Are you unintentionally damaging your skin?

       
February 14th, 2013 | Contributed by:

Are you unintentionally damaging your skin?

Even if you use a nutrient-packed moisturizer daily and an exfoliant regularly, this doesn’t guarantee that your skin is going to be flawless. In fact, if you aren’t aware of factors that can damage your complexion, you may be exposing yourself to them more than you’d like.

That being said, there’s no better time to become familiar with bad habits that may be doing your skin harm. One of the most common is failing to protect your skin from ultraviolet rays by using outdated sunscreen, according to Forbes magazine. Old sunscreen is no longer effective – abide by the expiration date on the bottle.

Another way that you might be selling your skin short is by failing to get enough sleep, according to Marie Claire magazine. Think about hopping into the sack earlier nightly and you’ll not only benefit your skin, but reduce the chances of developing under-eye circles.

Finally, think twice about how hard you scrub your face and other sensitive areas on your body. Discovery Health states that you may be damaging your skin by being too rough. Taking this information into account can help you restore your complexion sooner rather than later.

       

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