Now that spring is in full swing, more people are trying to soak up the sun, and you might be one of them! However, it’s no secret that too much sun can do damage to your skin. That being said, here are some tips you can incorporate into your skincare routine this spring to protect yourself against ultraviolet rays. Adopting these habits now can make it easier to maintain your skin health when the sun is stronger in the summer.
1. Go with SPF 15 or higher
SPF indicates how much protection you receive from the product you’re using. The Huffington Post claims that you should always look for makeup or moisturizers with at least SPF 15.
2. Practice healthy skincare
Ultraviolet rays are thought to cause wrinkles and premature aging. In addition to using SPF lotion, you can reduce the risk of aging signs by using gentle soap, limiting time spent in hot water and moisturizing frequently.
3. Protect yourself
Using SPF moisturizer and makeup can keep ultraviolet rays from negatively impacting exposed areas of your skin. However, the Mayo Clinic claims that it’s still a good idea to wear protective clothing for additional safety.