Archive for the ‘Skin Care Products’ Category

Your ultimate nighttime skin routine

       
Tuesday, October 22nd, 2013

Your ultimate nighttime skin routine

There’s a reason it’s called beauty rest: The hours between your head hitting the pillow and your alarm going off are crucial for your skin to repair itself. Skin cells regenerate, toxins are released through your pores and, by morning, your complexion is rejuvenated.

While it’s inarguably important to get enough sleep, you also need to consider your nighttime skin regimen. Products that you apply before you catch some Z’s have the ability to seep even deeper into your skin while you snooze. So follow these steps before you hit the hay and you’ll wake up with that sought-after natural glow:

Clean surface
First thing’s first: You need to wipe away your cosmetics with a proper makeup remover. If you wear waterproof eyeliner or mascara, you’ll need an especially potent solution.

It sounds like a no-brainer, but it’s critical to wash the dirt and oils off your face before bedtime to avoid clogged pores and breakouts. Not only that, but clearing your face of any impurities enables your moisturizer to absorb more effectively. If your skin is especially dry, look for an oil-based or creamy cleanser that can help to maintain moisture. The being TRUE Restoring Deep Cleanser is formulated with gamma linolenic fatty acids, which restore lipid balance and lock in hydration for supple, smooth skin.

Remember to rinse with cool to lukewarm water instead of hot, which could promote dryness as well as a feelings of tightness. Oily skin types should look for a gel cleanser with ingredients that can help to control oil production overnight. Then follow with a clarifying toner to ensure that any traces of oil or dirt are removed.

Twice a week, all skin types should use an exfoliator after washing, unless the cleanser has one built in. Scrubbing away dead cells promotes turnover, meaning a renewed, radiant complexion.

Wage war on wrinkles
If you’re fighting the effects of aging, your nighttime skin routine will play a major role in your efforts. Dr. Melvin Elson, a clinical professor of dermatology at Vanderbilt School of Nursing, told Prevention magazine that because your body temperature rises while you sleep, anti-aging solutions have a better chance of working more effectively as they can sink deeper into the skin. Choose a powerful product that’s formulated with retinol, which has been proven to make fine lines, wrinkles and age spots fade away. Dr. Patricia Farris, an assistant clinical professor of dermatology at Tulane University School of Medicine, advised in Prevention applying retinoid treatments before bedtime as UV rays can compromise their effectiveness during the day.

Diminish dark circles
Shadows under your peepers make you look tired, even if you aren’t. So before bed, dab on an eye cream infused with vitamin K. According to Prevention, a study by Elson found that women who used one every night for three months saw their undereye circles recede by 33 percent. Exuviance Brightening Bionic Eye Creme not only has vitamin K, but also vitamin A, polyhydroxy acids and cooling cucumber extract to target puffiness and shadows as well as brighten the overall eye area.

Pump up the hydration
Moisturizer is a must in any skincare routine, but especially before you hit the hay. While you’re sleeping, your body temperature rises and you sweat out a significant amount of your skin’s water content. In winter, this is even more of an issue as the air is naturally dry. Dermatologist Dr. Murad told Beautylish that it’s crucial to use a rich cream that has ultra-nourishing ingredients, like glycerin or shea butter, which act like a moisture magnet.

Quick tips for glowing skin

       
Thursday, October 17th, 2013

Quick tips for glowing skin

Glowing skin is essentially the holy grail of beauty. Though every woman is on the quest for a radiant complexion, it’s not an easy feat.

However, there are some simple strategies and powerful products that can help you get a luminous effect. Follow these tips and you’ll be glowing in no time:

Hydration = happy skin
Moisturizer is key for that dewy effect you’re aiming for. However, everyone’s skin type requires a different formula for optimal hydration. Thick creams can be difficult for the skin to absorb, meaning you don’t reap as many of the benefits and you’re left with a greasy finish. The BABOR Skinovage PX Intensifier Moisture Plus Serum is an ideal alternative because it can instantly penetrate your pores for a smoother appearance.

Go nuts
Superfoods will play a major role in your get-glowing skin regimen. Molly Morgan, a sports specialist dietician, told Women’s Health magazine that walnuts, which are particularly high in omega-3s, can prevent acne and reduce inflammation. Meanwhile, integrative practitioner Isaac Eliaz explained that macadamia nuts are also high in those essential fatty acids, and can help with cell turnover and repair.

Get your beauty rest
There’s a reason your skin looks tired when you didn’t get enough shut-eye. Dermatologist Amy Wechsler explained in Women’s Health that when you get too few hour of sleep, your blood circulation slows and you end up looking pale. Aim to get a solid eight hours for optimal cell repair and an overall rejuvenated appearance. If you had a late night, try sipping on some soy milk, which has proteins that can calm and hydrate your skin.

Product in all the right places
While using the right illuminating makeup is no doubt crucial for glowing skin, you’ll also need to be mindful of where you apply it. Makeup artist Angela Levin, who is behind the flawless complexions of Jennifer Aniston and Michelle Williams, told Harper’s Bazaar that one of her top tricks is only to dab on four dots of foundation: one in the middle of the forehead, one on each cheek and one at the chin. Blend them in with a foundation brush or with your fingers to even it out. This technique, she says, can actually give a more natural dewy look than too much caked on coverage.

She also noted that pinching your cheeks can help you to determine where you would naturally flush – and thus, where your blush should be applied.

Post-exercise skincare tips

       
Thursday, October 10th, 2013

Post-exercise skincare tips

There’s nothing like a little exercise to give you a natural glow. As your heart rate rises, you sweat out impurities in your system and your blood circulation accelerates, making your skin radiant. However, a grueling session can lead to redness, blemishes and full-on breakouts if you don’t take proper care of your skin – especially if you’re wearing makeup.

Here are some post-workout tips to make sure your cardio doesn’t compromise your complexion:

Hands first
Before you even touch your face, you must clean your hands. In an interview with Teen Vogue magazine, Jessica Clark, lead aesthetician at Equinox in New York City, advised using an anti-bacterial soap and vigorously lathering your palms for a minimum of 20 seconds.

Banish bacteria
Removing bacteria and grime from your face is a key step for avoiding clogged pores. Beautylish explained that cleansing pads are helpful for preventing breakouts. If you’re in a rush, some products don’t even require water to swipe away dirt and oil. The ultra-convenient B. Kamins Chemist Anti-Blemish Pads are powerful enough to get rid of germs and bust both blemishes and blackheads, but gentle enough on irritable skin since they’re oil- and fragrance-free.

If you’re prone to breakouts on your back or chest, Clark recommended spraying witch hazel on those areas right after stepping out of the shower.

Get steamy
Steam rooms and saunas do more than just soothe sore muscles. Self magazine’s assistant beauty editor Runa Bhattacharya explained that steam naturally removes impurities from your skin and unclogs your pores while giving you a healthy flush. Steam rooms are better than saunas if you have especially dry skin, as they have far more humidity in the air than saunas. Additionally, steam can help to regulate the oil glands, which is helpful if you suffer from acne. Bhattacharya recommended drinking plenty of water afterward to rehydrate your body, which will translate to a dewy complexion. You should also use a proper moisturizer to keep your skin looking supple and feeling soft.

Cool down
Just as you need to bring your body temperature down after a workout, you may need to cool down your skin. Frugivore suggested making your own solution by putting cold green tea in a spray bottle. A quick spritz post-exercise will not only alleviate any redness, but will also infuse your skin with antioxidants for cell protection. GloMoist Hydration Mist by GloMinerals is formulated with calming chamomile extract, and can instantly boost your skin’s hydration.

Prepping your skin for the colder season

       
Wednesday, October 9th, 2013

Prepping your skin for the colder season

Winter is fast approaching, which means snowfall, hot cocoa, holiday parties and a lot of other excitement. However, the colder, dryer weather doesn’t bode as well for your beauty. Harsh conditions can be tough on your complexion, meaning you’ll need to take certain precautionary measures to prevent flakes, cracks and other skin problems.

Follow these tips and your face won’t be looking as bleak as the weather:

Use kinder cleansers
While you may have been using an aggressive cleanser in the summer months to manage sweat, humidity and excess oil, it might be time to ease up on these solutions as the climate changes. Erica Glaub, Los Angeles-based makeup artist, explained to Shape magazine that gentler oil-based or milk cleansers and soaps are best for washing away impurities without completely stripping your skin of moisture.

Upgrade your moisturizer
Just as you transition your wardrobe to more substantial fabrics, you’ll also need to switch out your moisturizer for a heavy-duty cream. Dr. Deborah Sarnoff, a dermatologist at the North Shore-LIJ Health System in Greenvale, N.Y., told LiveScience that a richer product will have more natural oils. She also advised applying a night treatment for some deep hydration while you sleep. Glaub noted that optimal contents for your go-to winter cream are shea butter, almond oil, olive oil and grapeseed oil. Jojoba oil, which helps to balance your skin and accelerate cell repair, is also a key rejuvenating ingredient.

Did you know that honey is also a natural source of hydration? Try rubbing some into your elbows, knee caps or other parched areas, then rinsing.

Adjust your shower
While it’s tempting to take a hot shower in the winter months, doing so can seriously dry out your skin. That doesn’t mean you have to shiver your way through a cold shower - Glaub stressed that even lukewarm water is better. If you can’t bear to turn down the temperature, bathe for a shorter amount of time. When you get out, pat your skin dry instead of rubbing it with a towel and immediately apply moisturizer all over.

Exfoliate every week
It’s imperative to exfoliate in the winter, as sloughing off dead skin cells will allow your skin to absorb moisturizers and creams more effectively. Avoid products with abrasive chemicals or beads, which can irritate your skin, especially if it’s on the sensitive side.

Remember sunscreen
Just because the sun’s presence isn’t as strong in the winter doesn’t give you permission to neglect protection from UV rays completely. Sarnoff suggested looking for a moisturizer with at least SPF 15, or 30 if you’re outside more often.

Tips for proper face washing

       
Friday, October 4th, 2013

Tips for proper face washing

Just because you’ve been washing your face since you were in elementary school doesn’t mean you know how to do it properly.

In fact, you may have even fallen into certain habits and routines that aren’t working, meaning you’re not seeing your complexion at its highest potential. To get the most out of your cleansing process, follow these tips:

Frequency and formula
First, you might be wondering how often you should be washing – but the truth is, everyone is different. If you work out frequently, wear a lot of makeup or have especially oily skin, you may need to cleanse more often than someone with dry skin who wears minimal beauty products. However, the general consensus is that two times a day, three at most, is ideal.

To make washing easier and more effective, the first step is to take off your cosmetics. Make sure that the makeup remover is gentle enough for the delicate eye area, but powerful enough to get waterproof products off. After you’ve eliminated the majority of your foundation, mascara and other products, you’ll need to select an optimal cleanser for your skin type. Dermatologist Ariel Ostad told Daily Makeover that formulas with salicylic acid or alpha hydroxy are ideal for those prone to a greasy complexion, as these agents can help to reduce oil. Dry or sensitive skin types that tend to flare up should look for a mild cleanser. Ideally, the fewer ingredients the better so as not to risk any irritation or compromise hydration.

Tactic and temperature
You also need to make sure that you’re using the right technique. Dr. Ostad noted that a wash cloth is great for removing dirt and grime, but some people tend to rub too vigorously or for too long, which can cause redness. While one minute is not sufficient, five minutes of scrubbing is overkill.

The temperature of the water is another important consideration. Dermatologist Dr. Jessica Krant stressed that lukewarm water is better than hot, which can “strip healthy natural oils from your skin too quickly.” If you can handle it, icy cold water is even better – not only will it perk you up in the morning, but it’s less likely to leave your face feeling tight and dry.

Now that your skin is nearly squeaky clean, it’s time to dry off. While it might be tempting to just reach for a towel and wipe away, Krant recommended using a soft cloth to pat dry, which will leave a thin layer of moisture on the skin’s surface.

How to use honey in your beauty regimen

       
Wednesday, October 2nd, 2013

How to use honey in your beauty regimen

Honey makes a sweet addition to your tea and oatmeal, but have you ever considered including it in your beauty routine? Before you balk at using the sticky substance on your skin, consider that the it can hydrate your skin and promote a more radiant, supple complexion.

The perks
Women have been using a milk and honey mixture for a more youthful appearance since ancient times. WomenFitness.net noted that honey is packed with of vitamins and minerals, including calcium, copper, iron, niacin, riboflavin, magnesium, potassium and zinc, among others. Honey is also a natural humectant, so it acts as a magnet for moisture. Not only that, but it’s chock full of antioxidants, which can fight damage from free radicals and the sun’s rays. It’s also ideal for sensitive skin as it can relieve irritation.

Are you struggling with pesky breakouts? Honey may also be a viable solution for you. Benefits-of-Honey.com explained that because honey can soak up toxins from your pores, it acts as a deep cleanser, preventing blemishes.

The products
Considering the fact that cold, dry months are approaching, it’s the perfect time to think about incorporating honey into a few DIY beauty products. If your elbows, knees or other parts of your body are particularly flaky, Greatist suggested applying honey to the area and letting it absorb for 30 minutes before washing it off.

When your lips start to become chapped and peel in the winter, you could also concoct your own lip balm with honey at home. Lifehacker recommended mixing beeswax, sweet almond oil and honey into a paste. According to the source, you’ll see a major difference almost instantly.

If you’re ready to take advantage of honey’s inherent benefits in a bigger way, you can even infuse it into your entire skincare routine. Benefits-of-Honey.com advised making a gentle cleanser with 1/4 cup honey, 1 tablespoon liquid soap and 1/2 cup glycerin. A face sponge is the best way to evenly distribute the solution onto your face. Then rinse and dry with a towel. Honey is a great addition to your facial scrub because its soothing properties can counteract the harshness of the exfoliants. The website suggested mixing 1 tablespoon of honey with 1 tablespoon ground almonds, 2 tablespoons dry rolled oats and a dash of yogurt or lemon juice. Work the scrub onto your face and rinse off with warm water for softer, smoother skin. You could also combine 1 peeled, cored apple with a tablespoon of honey in a blender for a natural toner.

How stress is sabotaging your beauty

       
Tuesday, October 1st, 2013

How stress is sabotaging your beauty

There are obvious reasons to avoid stress, as it can do some serious damage to your body. Did you know that it affects your appearance as well?

Between work deadlines, social obligations, paying bills and taking care of other responsibilities, sometimes it’s inevitable to feel overwhelmed. However, you might want to consider ways to keep your calm once you realize the potential impact on your complexion. Here are just a few ways that stress is sabotaging your skin, hair and nails:

Wrinkles
It’s no secret that stress can affect mood and energy levels, but it also makes you look olde. Daily Makeover explained that when you’re under a lot of pressure, your body continually churns out cortisol, a hormone that can break down collagen – not to mention also make you gain weight. When your cortisol levels are high, it’s more difficult for the skin to reproduce elastin and repair damage, leading to faster formation of wrinkles. Dr. Doris Day told Woman’s Day that it can be helpful during a particularly stressful day to stop and take a deep breath, thereby relaxing the muscles in your face to prevent fine lines.

Puffy eyes
One of the major negative effects of stress is that it can disrupt your sleep, and as a result, you end up with tired, puffy eyes. Daily Makeover noted that when you don’t get the deep sleep you need, your body is unable to rid itself of excess liquids. Therefore, that fluid ends up settling in the undereye tissue, causing dark circles and bags. It’s crucial to get an adequate amount of shuteye, but when you still need some extra help, use a moisturizing eye cream and a yellow-based concealer to fake an awake look.

Breakouts
Unfortunately, you’re also more likely to get pesky blemishes and breakouts when you’re tense, which can be frustrating and exacerbate the problem. According to She Knows, one of the other effects of a spike in cortisol is increased oil production and an inability to control inflammation. Therefore, you’re a lot more likely to see redness and clogged pores. Skincare expert Lavinia Borcau recommended looking for cleansers and toners that are formulated with green tea or chamomile, both natural anti-inflammatories.

Dry skin
If your skin is looking flaky and feeling dry, stress might be the cause. Borcau told She Knows that when you’re especially strained, your skin can’t hold moisture as effectively. She suggested using a rich cream that contains shea butter and avocado oil. Not only will your complexion feel softer, but these ingredients can also act as a barrier from irritants, free radicals and bacteria in the environment.

Damaged nails
Your digits are also dealing with negative impacts when you’re under pressure – and not just because you might be nervously biting your fingernails. Dr. Flor Mayoral, dermatologist and clinical instructor from University of Miami’s Miller School of Medicine in Miami, Fla., said that many people make a habit of pressing their fingers over their thumb nail, leading to a raised ridge in the center. On top of that, your nails may become weaker, peel or even begin to show white horizontal lines. When they’re looking particularly brittle, nix the lacquer for a week and brush on a strengthening treatment.

Hair loss
Is your hair starting to shed? Daily makeover explained that hair loss is another issue that can be caused by anxiety. Your hair follicles immediately go from a growth phase to a resting one. Dr. Mayoral noted that the “fall-out” phase that follows typically lasts for up to three months after a stressful time, and it can take six to nine months for the hair to re-grow. In the meantime, switch to a shampoo that can energize your scalp and a nourishing, thickening conditioner.

Key steps for a clear complexion

       
Tuesday, September 24th, 2013

Key steps for a clear complexion

No matter your cosmetic preferences or style, clear skin is always a top priority – after all, your complexion is the base for the rest of your makeup.

Achieving a flawless face takes more than a little soap and water, however. While everyone is different, there are certain solutions and even beverages that can help prevent pesky blemishes and breakouts. With these strategies and an optimal combination of products, anyone can bring out the best in their skin:

Banish impurities
The obvious first step in any skincare regimen is a cleanser, but which formula is best? It's crucial to know your skin type - oily, combination, dry or sensitive - before choosing a product that will address your needs. Elle magazine noted that though it may seem like an oxymoron to clean your face with oil, cleansers with these ingredients are extremely effective at eliminating excess oil, as well as removing waterproof makeup. Plus, these formulas don't strip your skin of moisture, which can cause glands to overproduce oil to compensate. Being TRUE's Restoring Deep Cleanser contains seven different exotic oils that can banish impurities while still maintaining hydration.

The way you apply cleanser is just as important as the product itself.  Dermatologist Dendy Engelman told Daily Makeover that rubbing the product on in a circular, upward motion enables the active agents to absorb faster and better. 

Buff off dead cells
Exfoliation is key for a radiant complexion. However, those products with a gritty, sand-like texture can be rough on sensitive skin, causing visible irritation. Elle advised using an exfoliant that contains beta hydroxy acids or fruit enzymes, such as the Dermalogica Gentle Cream Exfoliant, which is fragrance-free and gentle enough for all skin types. By lifting off dead skin cells, you can prevent clogged pores, blemishes and blackheads.

Boost your skin overnight
It goes without saying that it's crucial to use a makeup remover before you go to bed, but you should also consider a treatment that can enhance your skin while your sleep. Elle noted that retinol can be helpful, as it has the ability to decrease oil production at the source by making oil glands smaller. The source recommended smoothing on Philosophy Help Me Nighttime Retinol Treatment, which not only shrinks and deep cleans pores, but also helps to accelerate cell turnover.

Beauty detoxing
While going au naturel may seem difficult, sometimes your skin just needs a breather. Engelman suggested wearing no makeup for 24 hours once a week. This is especially important if your skin is prone to flaring up, because it'll get a break from allergens, fragrances and other harsh ingredients.

Sothys Paraben-Free Cleansers and Lotions

       
Wednesday, August 28th, 2013

Sothys Paraben-Free Cleansers and Lotions
Every day, skin cells die and build up on top of new ones, masking a radiant complexion. By wiping this dead skin away with paraben-free cleansers and lotions by Sothys, you can reveal healthier skin beneath.

Sothys solutions not only prepare the skin to better absorb active ingredients, but they’re also formulated without alcohol, fragrances, parabens and other preservatives, making them ideal for any skin type.

Every effective skincare routine starts with a strong makeup remover. The Eye and Lip Makeup Removing Fluid uses poppy extract to wash away even waterproof cosmetics, and has been tested to safely work for those with sensitive eyes and contact lenses. Best of all, there’s no pesky

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oily residue left behind.

Sensitive skin should start the next phase of their regimen with the hypoallergenic Comfort Cleansing Milk, which is formulated with cotton extract to calm and comfort while removing makeup, oil or other impurities. Follow with Comfort Lotion every morning and night to restore moisture and normalize pH levels, or throughout the day when your skin feels dry.

Normal to combination skin can use the Vitality Cleansing Milk to rid the T-zone of oiliness with invigorating grapefruit extract while maintaining balance in dry areas. The Vitality Lotion is an essential toner for a squeaky-clean appearance and breakout prevention.

Battling an extra oily complexion? You’ll benefit from the Purity Cleansing Milk, which is powerful enough to deep cleanse and balance the skin while also gently hydrating it. The bi-phased Purifying Lotion can further clarify the skin with iris extract while reducing redness, irritation or inflammation.

Delicate skin types require the Clarity Cleansing Milk, which can gently remove daily grime while strengthening capillaries with witch hazel astringent. The Clarity Lotion uses the same extract to facilitate microcirculation, alleviate tension in the capillaries and tone the blood vessels to reduce potential redness.

Anyone can have beautiful skin – but discovering your complexion at its best depends on a cleansing system as dynamic as the Sothys paraben-free collection.

Foods and drinks that age your skin

       
Wednesday, August 21st, 2013

Foods and drinks that age your skin

You probably already know that certain superfoods can make your skin look healthier, younger and more radiant. But were you aware that other foods and drinks can actually age you? Certainly, anti-wrinkle products, a rich moisturizer and a powerful concealer can help you to reduce or hide any flaws that come with time. But in order to help stall the aging process from the inside out, try limiting your intake of substances that could seriously sabotage your skin.

Sugar
There are a multitude of reasons to limit your sugar intake, but in an interview with Discovery Fit & Health, Dr. Nicholas Perricone explained that excess sugar can actually lead to the kind of inflammation that accelerates aging. He noted that when blood sugar spikes, “glycation” happens, which involves the sugar adhering to collagen. As a result of this proves, the skin becomes more stiff and prone to wrinkles. It’s not just your typical candy bars and desserts that cause these effects, either: Dr. Perricone pointed to refined carbs like white pasta, bread and rice as other major culprits.

Foods such as white pasta, bread and rice act the same way as sugar, according to Dr. Henry Lodge, who told Care2 that these refined carbohydrates can cause a dramatic rise in blood sugar levels and glycation. Additionally, they promote insulin resistance, which happens when too much insulin is released and your blood sugar levels crash. You don’t need to cut out carbs completely – just opt for whole grains, which digest slower and won’t cause blood sugar to suddenly soar or drop.

Alcohol
You might want to think twice before picking up that second or third drink. Dr. Oz reported that excessive alcohol consumption can hinder the body’s production of vitamin A, which is crucial to the skin’s cell turnover and the production of collagen, which is key to a youthful complexion. Additionally, he revealed that when alcohol is broken down in the body, it expands the blood vessels that allow blood to flow to your face, causing redness and puffiness. Over time, alcohol continues to make blood vessels widen, and can eventually lead to permanent red patches similar to rosacea or broken capillaries.

Salt
Our bodies need salt for survival, but too many shakes can add years to your face. Neal Schultz, a dermatologist, told Shape magazine that excess salt can cause you to retain water, which leads to a swelling effect. This can translate to a puffy face, which makes you look old and tired. Shultz noted that this is especially common around the eyes as the skin there is thin and delicate. Sodium also dehydrates you, which can promote dry, tired looking skin.

Coffee
Even though you drink java to feel awake and alert, too much of it can dehydrate you, causing you to look more tired. Dr. Deborah Wattenberg told NBC News that since caffeine is a diuretic, coffee, soda, tea and energy drinks don’t allow your body to hold on to the water it needs. This causes your skin to look old and shriveled instead of supple. Try to stick to one cup of joe a day, and even less when it comes to sugary soft drinks.

Saturated Fat
Saturated fat isn’t just damaging to your heart and your waistline – it could also make your skin age faster. A study by the American Journal of Clinical Nutrition found that a 17-gram increase in daily intake of these fats was linked to a more wrinkly face. Related research by the International Health and Development Unit at Monash University found similar adverse skin effects, particularly as a result of butter consumption. Try to avoid fried and processed foods, which are loaded with these unhealthy fats.