Posts Tagged ‘beauty tips’

Health and Beauty Benefits of Nutmeg

       
Thursday, October 9th, 2014

Health and Beauty Benefits of NutmegMost people are familiar with nutmeg as a common kitchen spice. However, few people realize that its benefits go far beyond making tasty treats. Nutmeg is also has potent benefits for health and beauty. Here are just a few of the things you can try it for.

Tooth Pain

If you’re experiencing tooth pain, it’s strongly advised that you see your dentist. However, you can’t always get to the dentist right away. In that case, you can temporarily control the pain by placing some nutmeg oil or powder on the affected tooth. Eugenol, a substance also found in cloves, will numb the area for a time. This can keep you more comfortable until you can make a dentist appointment.

Even Complexion

Are you looking for a natural, inexpensive way to enhance your complexion? If so, just combine honey and powdered nutmeg into a paste and rub it gently onto your skin. Within days, you’ll notice a clearer complexion and reduced appearance of acne scars. Furthermore, nutmeg contains powerful antiseptic properties that can help prevent additional breakouts caused by bacteria.

Preventing Tooth Decay

Clear skin isn’t the only thing nutmeg’s antiseptic properties are good for. It can also help prevent tooth decay through the same action. Eugenol is highly toxic to the harmful oral bacteria that eat away at tooth enamel, which is why it’s so often added to toothpastes. However, you can get the same effect just by sprinkling a little nutmeg powder onto your toothbrush during your regular brushing routine.

Digestive Aid

You’ve enjoyed a big meal of pizza with drinks and dessert, and now you’re bloated and it feels like your dinner is just sitting in your stomach. This happens to everyone occasionally, especially when overindulgence in unhealthy foods is involved. Fortunately, nutmeg offers an easy and delicious solution to these problems. The spice has been used for thousands of years as a digestive tonic to relieve gas, indigestion, bloating and heartburn. One easy way to use nutmeg for this purpose is to steep a quarter teaspoon of the powder in a cup of hot water and drink it as a tea.

Nail Fungus

Nail fungus is a common problem that affects millions of people, but that doesn’t make it any less embarrassing or unsightly. Furthermore, these fungal infections can be notoriously difficult to treat, and many over-the-counter drugs have unreliable effects. If you’ve tried other treatments only to have them fail, give nutmeg a try. It contains a number of potent antifungal compounds that can help thwart stubborn nail fungus.

With all of the things nutmeg can do, it’s no wonder that it’s long been one of the world’s most prized spices. Try adding it to your daily health regimen and beauty routine to take advantage of its numerous benefits.

Astrological Signs and Beauty

       
Saturday, August 30th, 2014

Astrological Signs and Beauty

Astrology and Personality

If you follow astrology, you’re probably familiar with all of the typical personality traits that are associated with all of the various signs. If you’re an Aries, for example, you’re likely aware of your spirited and fiery reputation. If you’re a Libra, on the other hand, you’re likely familiar with your sign’s intuitive, sensitive and careful characteristics.

Astrology and Beauty

The characteristics of astrological signs aren’t just limited to personality traits, however. They’re also frequently associated with beauty, surprisingly enough. If you’re a Pisces, a look that works well for you might not necessarily be so flattering on a Cancer, and vice versa. As a result, learning about what styles are most suitable for your specific astrological sign can go a long way in enhancing and improving your overall look and fashion.

Fire Signs and Beauty

If you’re a fire sign such as a Sagittarius, Leo or Aries, you might want to have a makeup look that’s as intense and unforgettable as your personality. Bright red lipstick and nail polish can help you accomplish that.

Air Signs and Beauty

If you’re an air sign such as an Aquarius, Libra or Gemini, then a more minimalistic and fresh approach to cosmetics might do a world of wonder for you. A light BB cream or tinted moisturizer that will make your complexion look vibrant, even and luminous can help you achieve that.

Water Signs and Beauty

If you’re a water sign such as a Pisces, Scorpio or Cancer, then you might look wondrous in cosmetics that are geared toward cool complexion tones. Sheer, light makeup usually is effective for water signs. Light cream-based eyeshadows are a great example of tasteful makeup that can give your look a slight “pop” that’s both attractive and mesmerizing.

Earth Signs and Beauty

Last but certainly not least, if you’re an earth sign such as a Capricorn, Virgo or Taurus, then you might want to investigate somewhat modest and earthy makeup options. Soft bronze colors on your lips and eyes might be excellent. If you apply a light coating of bronze eyeshadow, then you might be able to accomplish the low-key beauty that is so characteristic of classic earth signs.

Astrological Signs and Shopping For Beauty

When you shop around for makeup, it’s crucial to be as diligent and patient as possible. Never simply buy the first makeup item you see on the counter, no matter how popular it seems or how pretty the packaging is. If you try to purchase makeup items that are appropriate for your specific astrological sign, however, you could be doing yourself a great favor. Astrological signs are often excellent indications of personality in people. As a result, it’s not a big surprise that they can often indicate what beauty styles are effective for people. Your personality and your personal style frequently go hand in hand, after all. Be sure to check out Beauty Bridge for more exciting makeup options that are geared toward your sign.

De-Stress with Beauty Products

       
Wednesday, August 27th, 2014

De-Stress with Beauty ProductsLet’s be honest. When you feel beautiful and pampered, you naturally feel less stressed. So, why not do a little extra pampering to reduce your stress levels even more. Your new go-to routine for reducing your stress levels should be centered on a few simple beauty products and practices (plus a few pieces of chocolate). Try a simple 3 step beauty process paired with our favorite stress-relieving beauty products the next time your feel your anxiety levels rising.

The 3 Step Process for De-Stressing

There are 3 major components to a de-stressing routine. You’ll feel much better if you are able to relax your body, rejuvenate your face, and pamper your hands and feet.

1. Relax Your Body

Your first step toward reducing stress has to be to relax your body. Think a relaxing bath followed by a gentle massage. While you might not be able to accomplish the massage on your own, you can definitely take advantage of a calming bath and apply a little lotion to leave your feeling more relaxed.

2. Rejuvenate Your Face

There are few things more relaxing than the perfect massage and facial. Why not offer yourself the same level of care at home and at least give yourself a few moments of peace with a rejuvenating facial at home.

3. Pamper Your Hands and Feet

Once you’ve relaxed your body and rejuvenated your face, you need to target two other key areas for ultimate stress relief – your hands and feet. Because you likely spend a great deal of time on your feet and working with your hands throughout the day, these areas are tension sites. A mani-pedi is great for relieving stress, but sometimes you just don’t want to go anywhere but home. Try soaking your hands and feet and applying a little lotion at home instead.

Best Beauty Products to Use to Lower Your Stress Levels

The key to any de-stressing routine, though, is the right products. If you are trying to achieve ultimate relaxation at home, try these products.

Lavender Herbal Bath

Few scents are more relaxing than lavender. The calming aroma as well as the complex herbal composition of lavender make it the perfect options after a long day at work. Try Kneipp – Lavender Balancing Herbal Bath to relax your entire body.

Facial Mask

Taking time out of your busy schedule to apply a facial mask is one of the best treats you can give yourself. Masks help refine your skin and offer you a little time out to reset and relax. Try Philosophy – Purity Made Simple Deep-Clean Mask or AHAVA – Time to Clear Purifying Mud Mask.

Hand Cream

Even the simple application of hand or foot cream can help you detox and de-stress. Take a few minutes to massage some lotion into your hands and on your feet and you’ll feel your anxiety dropping in no time. Try Caswell-Massey – English Lavender Hand Cream or AHAVA – Leave-on Deadsea Mud Dermund Intensive Hand Cream for ultimate relaxation.

Whatever you have going on, take a few minutes for you. Taking a time out to relax and applying a few simple beauty products will leave you feeling calm, refreshed, and beautiful.

The Paleo Diet- Newest Beauty Craze

       
Monday, July 28th, 2014

The Paleo Diet- Newest Beauty CrazeThe paleo diet is a new kind of diet that is gaining followers all over the world. It is based around consuming what followers believe their ancient ancestors consumed in the same proportions. So the paleo diet makes use of more red meat and less whole grains than modern diets, for example. The paleo diet has some specific beauty benefits.

One of the most important beauty benefits is that the additional red meat in the paleo diet is a great source of zinc. Zinc plays a key role in the health of nails and hair, two of the most important elements in the beauty arsenal. More zinc will make nail polish go a lot further and reduce the need for special hair care products.

The paleo diet also can improve the skin, by removing processed grains and sweetened products from the list of allowed foods and cutting down on industrial fatty oils from seeds. Both of those categories contribute to acne and other skin problems. That frees you up to stop buy less skin treatments and start investing in some nice face makeup to bring out your natural beauty.

In terms of overall health benefits, the results of the paleo diet speak for themselves. Cutting out new, industrialized foods and replacing them with protein-heavy and nutrient-rich meats is a good way to find a diet that will be both healthy and enjoyable to eat. The paleo diet has recently become the most popular diet on Instagram, due to the fact that happy dieters are sharing their results with the world. It’s a good diet both for the basic health benefits and for the beauty side effects as well. The benefits of the paleo diet mean you can stop using makeup to cover up flaws and start using it to emphasize your best features. Another benefit is that having beautiful and clear skin with no need to cover flaws will free up some money so you can purchase higher-end products.

The Beauty Benefits of Caffeine

       
Friday, July 18th, 2014

The Beauty Benefits of Caffeine
Caffeine is perhaps one of the most consumed substances in the world. It is found naturally in foods and drinks such as chocolate, coffee and tea and is a stimulant that can benefit the body in a variety of ways. One of these benefits is that it can help to enhance beauty. Consuming caffeine can be good for both your insides and your outside and you will be delighted to know that it can benefit you in the following ways.

Detoxifies the Liver

Your liver can be cleansed thanks to caffeine. This is because caffeine is what is known as a natural enema. As a result, your liver is cleared of toxins and your colon benefits as well. In fact, a study at Duke University has proven that caffeine may even be capable of reducing fatty liver in individuals who suffer from fatty liver disease that is unrelated to alcohol.

Lowers Risk for Diabetes

Caffeine can reduce your risk for developing diabetes when you consume five cups of coffee per day. The favorite beverage is high in antioxidants and has healing properties. However, to truly gain this benefit, only drink coffee that is free of sugar.

Weight Loss Aid

Caffeine can also help you to lose weight. Drinking caffeinated coffee and eating dark chocolate – in moderation, of course – can assist you in losing weight when you decide that it is time to shed those extra pesky pounds. Caffeine tends to naturally curb your appetite, meaning you will eat less and can avoid overeating.

Improves Skin Condition

The use of caffeine in skincare products is growing increasingly popular. Such products can make the skin smoother and more toned. It can also fight the effects of aging by giving the skin better elasticity. It is also good at treating dark circles under the eyes that come as a result of lack of sleep and soothing redness and inflammation.

Reduces Cellulite

Caffeine can help to reduce cellulite due to its natural diuretic properties. Skin cream that includes caffeine can reduce fluid retention, which can eliminate this unsightly and embarrassing problem. It is even possible to reduce cellulite by using instant or ground coffee by rubbing it directly on the affected areas of the body.

Bath Oils for A Gorgeous Body

       
Sunday, July 13th, 2014

Bath Oils for A Gorgeous BodyUsing bath oils can be a calming haven by reviving the body as well as a divine method of cleansing your body. Adding oils to a bath will boost the oil’s capability of acting as a therapeutic agent and provide you with aromatherapy benefits..

Bathing with oils is comforting and a soothing way to relieve a stressful and taxing day. Bathing with oils is also a wonderful way to start a new day. Oils can quiet aching, tense muscles while also soothing and repairing the skin. Recently, users are giving high reviews for Kniepp herbal bath for aching, sore muscles and joints.

Many bath oils will assist in treating dull and dry skin, toxin / contaminant build-up, gout and even fluid retention. Furthermore, using oils in conjunction with supplements, can firm and tighten the skin, reducing cellulite as well as appearance of stretch marks.

Natural oils are just that -Natural so they can provide healing to skin conditions such as acne and rosacea. In fact, there are essential oils available- such as Tea-tree and lavender oils that are wonderful in treating acne. Tea tree soothes and repairs irritated skin conditions and promotes healing.

Bath oils serve as treatment for many aliments while leaving you relaxed. Anxiety sufferers benefit from the calming agents within many bath oils. Lavender bath oils as well as others provide natural calming agents to assist not only the body but the mind in relaxing. Not only is the bath itself proven to reduce anxiety issues, the oil producing aromas have been scientifically proven to calm the mind and promote sleep. Mothers for centuries have used bath oils to calm their infants and prepare them for bed-time.

The Beauty Benefits of Meditation

       
Tuesday, July 8th, 2014

The Beauty Benefits of MeditationMeditation is a great way to clear your mind and get in touch with your inner self. However, you may not know that meditating can make you look more beautiful. Meditation has many benefits, but most people don’t realize that it can directly affect the way you look, and for the better.

Weight loss

Did you know that meditation can actually lead to weight loss? You won’t literally be burning a bunch of pounds while meditating, but the practice can lead to you losing weight in other ways. Think about the reasons that many people over eat. Things like bad time management and stress are common reasons that people make poor food choices and overindulge.

When you meditate, you do some serious thinking and figure out what is important to you. If losing weight happens to be one of those things, you can use mediation to figure out why you are overweight. Meditation is also a great stress reliever, and stress can lead people to overeat.

Meditation is considered a type of exercise, as it allows you to work out your brain. By being motivated enough to find the time to meditate, you are now familiar with the practice of being committed to something that is good for you. You have accidentally acquired skills in time management and staying dedicated to a task. These new found skills will allow you to be better at sticking to a diet or an exercise schedule.

Confidence is beautiful

Have you ever heard the expression that people are attracted to confidence? Or, have you ever seen a really beautiful person who lacks confidence? They still look great, but their uncertainty is a true physical flaw. You may have even seen someone who you didn’t really find physically attractive, but they were so confident that everyone wanted to be around them. This is because confidence is beautiful.

When you meditate you learn about your true self. By doing so, you begin to feel more comfortable with who you are. Meditation will literally make you more confident in yourself as a person. You will be proud of yourself and all of your flaws. You will walk with a certain swagger and present yourself in a way that makes you look better, and in turn be more beautiful.

How Different Colors Affect Mood

       
Tuesday, May 20th, 2014

How Different Colors Affect MoodColor Psychology

When infuriated, we see red. When sickened, we feel blue. When jealous, we are green with envy. Clearly, different colors evoke different emotions; they also send different messages to different people.

Associations and Assumptions

Like the vernacular we speak, the meanings behind colors vary enormously from culture to culture, person to person. We have been programmed, on a symbolical level and on an emotional level, to see more than just colors. This explains why we tend to place labels, like sexy and daring, on women we see wearing red lipstick; we naturally deem them to be the confident, seductive type. Similarly, it is easy for us to make the assumption that women tend to wear dark lipsticks when they want to reveal their mysterious and rebellious side.

With colors carrying a sea of both positive and negative connotations, it makes sense that the color of the lipstick, or makeup, you wear can influence your mood, behavior and emotions. Let’s take the American flag for example: Just seeing the colors red, white and blue alone is enough to make some individuals feel extremely proud and hopeful. The color of makeup evokes emotions within us in the same way.

We wear what we wear because of how we feel and because of how we want others to perceive us. When we feel sexy and desirous of attention, we often put on red lipstick to complement our look.

No color is excluded as even the most subtle tones can elicit an emotional response from us and change our mood instantly. Lipstick — whether dark, plain or bright — will point out your personality, so choosing hot pink over a soft red flavor will call attention to your playful side. It will also show that you are in a flirty, spunky mood. There is no end to the number of emotions a single color can make us feel, so every color can potentially alter the mood in a room in some way.

With that said, be aware that your choice of lipstick can send all the right or all the wrong signals. Fun, cute colors — like pink, mild purple or green — will make you appear more friendly and approachable. Conversely, dark shades of lipsticks can give the impression that you are unfriendly, unapproachable and serious. Take this into consideration when you are out shopping for lip makeup.

Olivia Palermo Beauty Tips

       
Monday, May 12th, 2014

Olivia Palermo Beauty Tips
What could a woman who appeared in the Smurfs movie possibly know about beauty? When that woman is Olivia Palermo, the answer is “Plenty!” Olivia is more than an actress and young American socialite; Olivia Palermo knows more about 21st century fashion, style, makeup and design than most people twice her age.

As a young girl of Italian decent, Olivia learned a lot of old world beauty secrets from the women in her family. One of the most important lessons she learned was that female beauty should not be dependent upon gobs of makeup. Instead, great care should be taken to improve and maintain the quality of one’s skin. In other words, wash your face every morning and every night. Use gentle cleansers and moisturizing products, drink lots of clean water every day and whatever you do, stay away from suntanning.

It’s a pretty simple, three-point plan.

Wash, Wash, Wash

Nothing wakes a girl up in the morning like a nice splash of cool water. If you’re a person who likes to bathe in the morning, go ahead and take a nice one-step facial cleanser into the shower. Spend a few minutes to exfoliate once a week, as well. Your skin will be clean, clear and super refreshed.

Moisturize, Moisturize, Moisturize

Even the gentlest cleansers strip facial skin of some of its natural moisture. It’s worth a little moisture loss in order to ensure clean, debris-free skin, but it’s imperative that lost moisture be replaced. Skip the greasy oils and fluids and opt instead for a lightweight, oil-free moisturizer. Apply enough to bring a dewy youth to your face by day, and slather some on before going to bed. Be sure to drink at least six big glasses of water every day, because a great deal of your facial moisture comes from within.

Skip the Suntan

A few short decades ago, a deep dark suntan was thought quite lovely. Unfortunately, a lot of ladies who stayed coconut brown in the 80s are now contending with early onset wrinkles. It’s alright to get fifteen or twenty minutes of sunshine on your face. Any more than that, and you really ought to apply a PABA-free sunscreen and wear a big brim hat. If you want a lightly sunkissed look, go for a light blush or tinted SPF 15 moisturizer from Beauty Bridge.

So there you have it. Follow these three basic beauty steps and you’ll soon be sporting a blemish free, natural face. Olivia Palermo would be proud.

7 Beauty Treatments to Give Yourself Every Week

       
Monday, April 21st, 2014

7 Beauty Treatments to Give Yourself Every WeekWomen love to spend quality time in the bathroom doing the things that make us beautiful. To ensure that this time is well-spent, we need to be doing things that have a real impact on the way we look and how we feel about ourselves. The seven following beauty treatments fit into those categories, and you can do them on a weekly basis.

1. Face Masques

With so many different types of masques in existence, you will be able to find a product that can reduce any particular problem. For example, if you have acne, a clay masque has the effect of reducing the amount of oil and grease in the skin. One excellent example is Exuviance Purifying Clay Masque. By using a clay masque, your skin will receive essential anti-oxidants as well as a moisturizer that gives your skin a soft and smooth look and feel.

2. Hair Treatments

Some people recommend that you do a hair treatment every month. In order to have the best results, a weekly treatment is going to be necessary. You may wish to try theBalm Enroot Conditioning Treatment Mask that brings anti-oxidants, rice proteins and bamboo extracts to your hair. Bamboo extracts have the effect of strengthening your hair while it restores moisture and increases the hair’s volume.

3. Microdermabrasion

As an anti-aging product, microdermabrasion is placed near the top. However, if used to often, microdermabrasion can have harsh side effects. When used on a weekly basis, it is extremely effective as an exfoliator and is even known as an alternative to the face lift. Sothy’s Renewal Microdermabrasion Mask is one example that will brighten your skin after every use.

4. Body Scrubs

The rest of your body needs to be exfoliated as much as your face does. For this purpose, people travel all the way to the Dead Sea to experience its therapeutic effects. You only need AHAVA Deadsea Salt Softening Butter Salt Scrub that contains Dead Sea salt to have similar results. Dead Sea salt has the effect of reducing deep wrinkles and making your skin feel nourished, clean and soft.

5. Whiten Your Teeth

As we age, our teeth become stained with the food we eat and the beverages that we drink. To combat this reality, a weekly teeth whitening routine that restores your smile to its former brilliance is warranted. However, teeth whitening doesn’t have to be a difficult procedure. The GoSmile On the Go Teeth Whitening Pen makes whitening your teeth simple with an easy-to-use pen that you can apply and go or take with you.

6. Brow Grooming

Sometimes, we neglect our eyebrows, but this will be less likely to occur if you have something like Youngblood’s Brow ARTISTE Kit. You will be able to ensure that your eyebrows are perfectly groomed every week with this product’s botanical brow wax that does not contain any parabens. The kit also comes with pigmented brow powder. This makes it possible for you to groom your eyebrows and end with a natural look.

7. Upper Lip Wax

The hair on the upper lip is a constant thorn in the sides of women especially if they color their hair. A weekly upper lip wax will eliminate this problem. It can be a simple matter of applying a wax strip to the area and quickly removing the unwanted hair. To achieve this goal, Bliss Poetic Waxing Wax Strips Face is an excellent choice because it is hypoallergenic and contains aloe vera. Aloe vera is a substance that has been known to ease the pain of wounds and also aids in healing.