Posts Tagged ‘skincare tips’

What to drink for healthier, brighter skin

       
Monday, August 5th, 2013

Healthier, brighter skin now: What to drink

We all know it's important to drink enough water and consume nutrient-dense superfoods for radiant skin. However, experts say that there are other beverages that can provide a bevy of benefits, from fewer fine lines to enhanced elasticity. Here are some drinks you'll want to sip on for a glowing complexion.

Green tea
For maximum skin-boosting advantages, this tea is best consumed hot. Women's Health magazine reported that heat causes the tea to release an antioxidant which not only acts as an anti-inflammatory but can also ward off cancer. The source noted that a study in The Journal of Nutritional Biochemistry determined that drinking between two and six cups a day may help prevent malignancies that result from too much sun exposure.

Oat milk
Some say that eliminating dairy products can improve the skin's appearance. Glamour magazine recommended switching out traditional cow's milk for oat milk, which is available at most supermarkets. The source explained that this alternative has a significant amount of vitamin E and folic acid, both of which are key for healthy skin regeneration.

Nettle tea
Does your skin tend to flare up? Nettle tea might be just the remedy if you are prone to breakouts or eczema, according to Glamour. High levels antioxidants mean the tea may also help rid the skin and body of toxins and free radicals, which tend to speed up the aging process.

Fruit and veggie juice
When you're not in the mood to eat your vegetables, drinking them can provide the same essential nutrients that help brighten and protect skin. Noelle Swatland of GreenLemonade.com told Shape magazine that the right concoctions can help to rid the body of impurities and restore balance to the skin, thus evening out its tone. Cucumbers are her top choice, as they are packed with skin-boosting potassium, magnesium and silica. Not only that, but cucumbers are a whopping 90 percent water, so they're ultra-hydrating. Tomato juice is also an ideal selection, as Glamour pointed out that these fruits contain skin-tightening vitamin C and lycopene, which helps circulation.

Peppermint tea
Stress is a major skin villain. When things are getting tense, unwind with a cup of peppermint tea, which Glamour magazine pointed out has innate soothing effects. There are other benefits as well: The herb can help to clear out the sinuses, relieve a headache and facilitate digestion.

Superfoods for radiant skin

       
Wednesday, July 24th, 2013

Superfoods for radiant skin

You are what you eat, and this adage is no less true for your skin. Whatever your concerns – whether it's a dry complexion, signs of aging, or damage from the sun, your diet can actually make a huge difference. Include these superfoods along with the right skincare products to boost hydration, fuel faster cell turnover and make skin appear younger for the long-term.

Frank Lipman, founder of Eleven-Eleven Wellness Center in New York City, told Allure that the healthy fats in wild salmon can help to pad skin tissue and cell membranes, leaving skin looking plumper. He suggested aiming for two to three servings per week. The monounsaturated fats in avocados can also help skin to retain moisture as well as replenish its own natural oils.

Cruciferous vegetables, such as broccoli, cauliflower, brussels sprouts, kale and cabbage are a powerhouse of vitamins, minerals and antioxidants – and they can also reduce the production of free radicals. Redbook reported that raw kale is especially rich in carotenoids, which according to research by the University of Nottingham, gives skin a glow that's even more attractive than a sun tan. Meanwhile, the lycopene in tomatoes is essentially nature's SPF, offering extra protection against the sun's harmful UV rays.

Fruits and vegetables with a high water content, like watermelon and cucumbers, can help hydrate and nourish skin, which is especially important in the dry summer heat. Papaya contains two to three times your daily vitamin C needs – which is key, as Redbook noted that women with diets higher in the vitamin had less wrinkles and younger looking skin.

Tips for faking a natural tan

       
Wednesday, July 17th, 2013

Tips for faking a natural tan

Come summertime, one of your biggest beauty challenges is maintaining a tan without damaging your skin. But with the right combination of skincare and cosmetics, it's possible to get that coveted glow without laying out in the sun.

The proper application of a good bronzer can do wonders for making your face look naturally tan. But some people might prefer a more moisturizing formula – like the Sun Self-Tanning Milk by G.M. Collin. This ultra-light lotion absorbs into the skin quickly, and contains seven herbal extracts. Over time, not only will you build up an even, long-lasting tan, but your skin will feel softer and more hydrated. 

Another option for a darker tint is Self-Tanning Fluid from Babor. A powerful combination of nutrients and minerals leaves skin nearly flawless, while also making it stronger and more resilient. The multi-protection properties of this formula boost the skin's natural defense systems so that it's more resistant to photo-aging.

If you're looking for something a little more advanced – check out being TRUE – The Kit by True Cosmetics. This complete, all-inclusive kit is great for traveling to your next summer getaway, and it includes two universal shades of Protective Mineral Foundation with SPF 17, Mineral Mist Bronze Blush, a compact all-purpose brush, finishing sponge, quick tips booklet and a cosmetic case.

With every application, you'll get a deeper pigment while also protecting your skin long-term.

Skincare doesn’t have to cost a fortune

       
Tuesday, July 9th, 2013

Skincare doesn't have to cost a fortune

Do you want to have skin that looks as flawless as your favorite celebrity's without the hefty price tag? Many do, but few know about the tricks that make skincare easy and affordable. Emmy-winning makeup artist Kevin James Bennett recently opened up about some of his skincare and makeup tips that can have you looking youthful while making smart investments. 

First, you should consider purchasing exfoliants and moisture masques. Getting into the habit of exfoliating daily and hydrating your skin can go a long way in preventing wrinkles and restoring that youthful glow. Once that's complete, you can get started on your makeup – taking advantage of a special tip that will have your foundation lasting for hours and looking natural. 

"Get a good makeup fixative spray," Bennett told Radar Online. "… Dab a moderate to full coverage foundation on your skin, but don't blend it in. Next, lightly spritz a clean, dry synthetic foundation brush with the fixative. Use the damp brush to blend and buff the foundation into the most smooth and beautiful finish you've ever seen."

Even if you use all these steps, stay cognizant of your actions to ensure you're not unintentionally damaging skinBABOR skin care products can help you replenish your skin's vital nutrients. 

Embrace anti-aging with the right skincare routine

       
Tuesday, July 2nd, 2013

Embrace anti-aging with the right skincare routine

There’s no surefire way to fight signs of aging, but you can certainly embrace a few best practices that  could help you look and feel your best. A number of anti-aging and wrinkle care products can provide support for all kinds of skin, but even the best products can’t work magic without help. You have to take some on your own to ensure you’re caring for your skin, and incorporating them into your daily routine can boost their effectiveness.

Here are a few things you should doing every day to keep your skin healthy and youthful:

Start fresh each day
It’s important to start the day off on the right foot. Before you do anything to your skin in the morning, cleanse and wash your face. Cleansers get rid of any oils or buildup that accrued during the night, but most are not harsh enough to irritate your skin. Follow that up by wiping your whole face with a cotton ball soaked in toner to remove any excess residue.

Wear sunscreen
If there’s one thing you should never leave home without, it’s facial sunscreen. Apply a layer of the lotion about 15 minutes before you go outdoors, regardless of your planned activities or weather. In the long term, wearing sunscreen can be a significant factor in preventing wrinkles and sun spots, as well as dry or leathery skin, and it is never too late to start protecting yourself from harsh UV light.

Moisturize 
No matter what your skin is naturally like – dry, oily or any odd combination – you are going to need to use a moisturizer to replenish your skin and lock in nutrients. The right face moisturizer keeps the epidermis hydrated and better reflects light, giving you a glowing look that hides the appearance of lines or wrinkles. Look for a moisturizer with vitamin C, as the ingredient provides a boost to your skin and can help you look and feel youthful.

It’s a good idea to avoid putting everyday moisturizer around your eyes. The skin around this area is thinner and more fragile – making it more prone to wrinkles – so special eye gels are better equipped to keep crows’ feet at bay. You’ll be able to maintain smooth skin around the eyes while also preventing puffiness and other negative side effects of aging.

Mineral makeup
Much like moisturizers can help to retain the natural chemicals that are good for your skin, mineral makeup brings many of these elements to your face. Mineral makeup can kill bacteria while rejuvenating your skin, so choosing a mineral makeup kit is a wise choice for people who want to freshen up their face while also sticking close to their normal makeup routine.

As a bonus, these minerals often reflect sunlight, acting as a natural SPF. The ingredients are also usually easier to wear regardless of the type of skin you have, which decreases the risk of bad reactions or acne coming about as a result of the product.

End the day right 
A long day of wearing makeup, being exposed to the sun and subjecting your skin to a variety of outside factors is less than ideal for your face. Luckily, there are a number of products that can cleanse your skin and replenish it with the nutrients it needs. Cleansing gels from G.M. COLLIN can go a long way toward keeping your face fresh. Not only can it remove leftover makeup and sebum, but it also tightens pores and purifies your skin, letting you look younger and preventing wrinkles.

What can vitamin C do for your skin?

       
Friday, June 28th, 2013

If you're concerned about developing wrinkles, you're not alone. Many women have this fear, and they'll go to extremes to make sure that they don't affect their appearance.

If you're concerned about developing wrinkles, you're not alone. Many women have this fear, and they'll go to extremes to make sure that they don't affect their appearance. As Cosmopolitan magazine reported, vitamin C is becoming the go-to ingredient for people interested in keeping themselves looking youthful, and it comes in several different forms.

For instance, there are microdermabrasion formulas that can exfoliate the skin, stimulate cell renewal and combat the signs of aging. The vitamin C in these products can encourage the production of collagen, as well as improve the elasticity of the skin. More bounce and resistance means less fine lines!

Discovery Health and Fitness stated that vitamin C is sought out by women because of its ability to fight free radicals as well. Moisturizers and serums that include this nutrient can reduce the effects of radicals, which are renowned for causing wrinkles. While there's only so much that can be done about the amount of free radicals in the environment, anti-aging products with vitamin C can go a long way when reversing their effects.

Whether you've already noticed a few fine lines or you want to get ahead in the game of aging, using vitamin C can be an efficient way to maintain your youthful looks.

3 top reasons why you might have dry skin

       
Thursday, June 27th, 2013

3 top reasons why you have dry skin

Summer is a time for showing a little skin, whether you're at the beach or in your own backyard. However, you might not be eager to do so if you have dry skin – and you're not alone. Many women have this issue, regardless of how much moisturizer and exfoliants they use on a regular basis. Here are some of the main reasons why you might not have soft, silky skin despite all of your best efforts.

1. You bathe in hot water
StyleList reported that this is one of the biggest no-nos when it comes to maintaining radiant, hydrated skin. Hot water can strip your skin of much-needed moisture.

2. You aren't protecting your skin
The Mayo Clinic stated that, ideally, you should be wearing lotion with SPF to protect your skin from harmful ultraviolet rays. The sun can be a big reason why your skin dries out, especially in the summer.

3. Your soap is too harsh
If you have sensitive skin and you aren't using products to cater to it, you could be doing more harm than good. Soaps that are full of fragrances and other additives can dry your skin out, and you might not even realize it!

3 surprising skin cancer facts you may not already know

       
Monday, June 10th, 2013

3 surprising skin cancer facts you may not already know

You might think that the moisturizer you wear daily is doing enough to protect you from the sun, but the fact of the matter is that sunscreen is necessary these days to effectively reduce the risk of skin cancer. Even if no one in your family has been diagnosed with this disease, it's worth staying on guard to ensure that you never have to live with it. Here are some surprising facts that you might not already know about skin cancer.

1. More than 3.5 million cases of skin cancer are reported every year
The American Cancer Society stated that melanoma, the most serious type of skin cancer, will account for approximately 76,000 cases in 2013.

2. Ultraviolet rays can be dangerous in cloudy weather
The U.S. Centers for Disease Control and Prevention noted that UV rays can penetrate through clouds and harm the skin.

3. Darker clothing provides more protection
However, you should still wear SPF 15 lotion or higher when spending time outdoors for the utmost protection.

By taking these key tips into consideration, you can potentially reduce your chances of developing skin cancer while maintaining your youthful appearance!

Your wrinkles may make you seem angry and sad

       
Thursday, May 30th, 2013

Your wrinkles may make you seem angry and sad

Do you consider yourself to be an upbeat, optimistic person? Are you happy with where your life is right now? Your face might be telling people otherwise, according to NBC News. Specifically, the signs of aging may be leading individuals to think that you’re sad and angry, even when you’re not!

At the annual meeting of the Association for Psychological Science, a study was presented that looked at how people generally view others and judge them based on their facial appearances. Creases and furrows led many people to think that the faces they were looking at belonged to older, sad individuals, even though this wasn’t necessarily true. Now that you’ve heard the science behind the assumptions, you likely don’t want to be one of these misjudged people!

There are a couple of ways you can fight signs of aging on a daily basis. When you moisturize, try to use a lotion that contains SPF to protect your skin from ultraviolet rays. The American Academy of Dermatology claims that wearing sunscreen every day can reduce the development of wrinkles. Woman’s Day magazine notes that staying hydrated and drinking plenty of water might also help you combat fine lines.

Think about your skin before having one more martini

       
Wednesday, May 29th, 2013

Think about your skin before having one more martini

When you go out for a round of drinks with your girlfriends, the last thing on your mind is likely the signs of aging on your face. However, indulging in a little liquor might be making you look older than you really are, meaning you might want to keep tabs on how much you drink on a regular basis, according to StyleList magazine.

By sipping on alcohol frequently, you may be causing your skin to dry out. This can instantly make wrinkles and fine lines seem more evident, which can add years to your appearance. Alcohol can also rob your body of nutrients and vitamins, many of which are responsible for helping you maintain your youthful look. In turn, you may also start to see more inflammation on your skin, which is downright unsightly.

The most obvious way to prevent these instances from happening to you is to avoid drinking altogether, but this likely isn’t an ideal option. Do your skin some good by investing in a moisturizer that hydrates your body and keeps dryness at bay. In addition to investing in lotion, Discovery Health recommends drinking plenty of water. This can keep your body hydrated from the inside out.