Posts Tagged ‘skincare tips’

3 spring sun care tips for every woman

       
Monday, April 1st, 2013

3 spring sun care tips for every woman

Now that spring is in full swing, more people are trying to soak up the sun, and you might be one of them! However, it’s no secret that too much sun can do damage to your skin. That being said, here are some tips you can incorporate into your skincare routine this spring to protect yourself against ultraviolet rays. Adopting these habits now can make it easier to maintain your skin health when the sun is stronger in the summer.

1. Go with SPF 15 or higher
SPF indicates how much protection you receive from the product you’re using. The Huffington Post claims that you should always look for makeup or moisturizers with at least SPF 15.

2. Practice healthy skincare
Ultraviolet rays are thought to cause wrinkles and premature aging. In addition to using SPF lotion, you can reduce the risk of aging signs by using gentle soap, limiting time spent in hot water and moisturizing frequently.

3. Protect yourself
Using SPF moisturizer and makeup can keep ultraviolet rays from negatively impacting exposed areas of your skin. However, the Mayo Clinic claims that it’s still a good idea to wear protective clothing for additional safety.

Are you up to speed on your SPF facts?

       
Thursday, March 21st, 2013

Are you up to speed on your SPF facts?

How many times have you come across facial makeup and moisturizers that contain SPF and asked yourself what this means? If you aren't sure how ultraviolet rays and the sun affect your skin, you may want to do your homework as you continue to purchase SPF cosmetics!

SPF stands for sun protection factor, and even though you might commonly associate it with tanning lotion, it's being seen on more makeup labels. This is because cosmetics experts are realizing the importance of containing SPF in their products to prevent signs of aging in users.

The Skin Cancer Foundation claims that SPF 15 or higher tends to be the most efficient at protecting against the effects of ultraviolet rays, some of which may eventually cause cancer. Everyone age 6 months and older is advised to use some form of sunscreen on exposed areas of their skin on a daily basis.

As you look for new foundations, concealers and lipsticks, consider finding items that specifically say they include SPF. This can give you peace of mind every time you put on your makeup. Furthermore, you may just be able to avoid a few more wrinkles by taking this precautionary measure.

3 hidden benefits of honey

       
Tuesday, March 19th, 2013

Three hidden benefits of honey

You might love adding honey to everything from your morning cinnamon roll to your cup of tea, but did you know that this delicious additive has numerous benefits? Specifically, honey can do wonders for your physical well-being. Furthermore, you may notice silkier, smoother skin if you apply it to your face! Here are three ways that sweet honey can give you an edge.

1. Honey retains moisture
If it seems like your moisturizers aren't doing the trick when it comes to keeping your skin soft and hydrated, try honey! Mother Earth Living claims that it can instantly provide you with skin that's smoother to the touch.

2. Honey can beat acne
Have you always struggled with acne on your face? Perhaps you might want to try a little honey on your pimples, suggests Discovery Health. Honey has antibacterial properties that can aid in the elimination of acne.

3. Honey can heal wounds
If you have an unsightly scratch on your face, you might want to apply honey to speed up the healing process. While it might be a little sticky, honey can help you treat infected wounds and get your face back to its flawless state. 

Are you getting your daily dose of skin-loving berries?

       
Tuesday, March 19th, 2013

Are you getting your daily dose of berries?

You might love munching on blueberries, blackberries and raspberries as a snack, but did you know that these fruits can do wonders for your skin? The hydrating moisturizer and exfoliants you use aren't the only items that play a role in making your skin beautiful – the food you consume is critical as well! 

Blueberries are known for their anti-aging properties, and it has to do with their large amount of antioxidants. The antioxidants in these fruits combat the effects of free radicals, which can contribute to fine lines and wrinkles. Health magazine claims that blueberries may also be able to help your skin feel smoother.

If you're concerned about the amount of collagen your body is producing, you might want to keep eating berries! Self magazine states that they can potentially boost production and help you maintain your youthful appearance.

Women who aren't as into the idea of chowing down on berries can sneak them into their diets in other ways. These fruits work wonderfully in smoothies, cereal and oatmeal. Those who don't want to consume a handful of berries can mash them into a face mask to reap the benefits of their nutrients.

Do you know how to prevent pimple scars?

       
Monday, March 18th, 2013

Do you know how to prevent pimple scars?

When was the last time you found yourself frustrated with an unexpected pimple on your face? Chances are, you wrestled with this dilemma not too long ago. If you were impatient with the zit, you might even have remnants of it still on your face. However, acne scars can be unsightly and difficult to cover with concealer. That being said, you'll need to take a few precautionary measures into consideration if you want to keep your skin flawless.

First, make sure not to pop your pimple prematurely. As much as you want it gone from your face, popping it instead of allowing it to heal on its own can result in an unsightly scar. Try to cover it up with foundation and concealer until it runs its course.

Next, try your best not to pick the pimple. Even if your intention isn't to break the skin and eliminate the zit, picking it can also increase the chances of it scarring. Furthermore, your hands may add more bacteria to the surface of the pimple.

Finally, keep the area clean once the zit pops or goes away. Exfoliating your skin can also help rejuvenate it in a short amount of time.

Three overnight remedies for unsightly pimples

       
Wednesday, March 13th, 2013

Three overnight remedies for unsightly pimples

We've all had it happen before – the night before a big interview, meeting or date, a pimple appears right in the middle of your face. You might already be desperately searching for the perfect concealer to hide the flaw in your skin, but what if you didn't have to worry about covering it up with makeup? There are a few overnight home remedies you can try, and you just might not have to concern yourself with the zit come sunrise!

1. Cover it with toothpaste
This is the oldest trick in the book, according to TLC, and it can be one of the most efficient ways to stop a pimple in its tracks. Apply a white, non-gel formula to your zit and it will dry out overnight.

2. Sprinkle a little lemon juice
It may sound silly, but wiping some lemon juice on your zit may be just the trick you need, according to Total Beauty. Lemon juice can help you shrink the size of the blemish.

3. Give it a good chill
Another way to reduce the appearance of your pimple is to apply ice to it. The coldness can limit inflammation and help the pimple heal.

Do you know how to get Kristen Stewart’s flawless face?

       
Tuesday, March 12th, 2013

Do you know how to get Kristen Stewart's flawless face?

Have you ever wondered how Kristen Stewart gets her glowing complexion before she steps out in public? Recently, the celebrity made headlines when she walked down the red carpet at the 2013 Oscars wearing a beautiful, long ivory dress and elegant makeup to match. Allure magazine was able to contact celebrity makeup artist Beau Nelson, who has been behind Stewart's looks for the past four years.

"Kristen and I always go for classic makeup with an edge," Nelson told the source.

At the Oscars, Stewart had a dewy complexion that highlighted her natural beauty. Nelson claimed that he used a sunscreen and a hydrating moisturizer on her face to give her the glow that everyone envied on that celebrity-studded night. Nelson stated that Stewart also requested a deeper shade of lipstick to give her pout some much-needed color. 

So how can you emulate Stewart's flawless look? The Daily Mail recommends starting with a liquid concealer to hide any dark shadows that may be under your peepers. Then, apply a small amount of foundation in the center of your cheeks, nose, forehead and chin to create a cohesive, radiant appearance.

Do you know how to get baby-soft lips, feet and hands?

       
Monday, March 11th, 2013

Do you know how to get baby soft lips, feet and hands?

Three parts of the body that should always be silky smooth are the lips, feet and hands, but this can be difficult to achieve. A lack of moisture is typically the culprit for all of these problems. However, you may not see the results you desire, even after a hydrating lotion or balm is applied to keep these areas smooth. Here are some tips on how to tackle your biggest skincare challenges and get back to having a supple, touchable body.

Pay attention to your pout

You can never wear too much chapstick! While lip balm may seem like an obsession more suitable for a teen, this product can be the difference between chapped lips and a pout that says, “Kiss me!” Regular application is necessary in order to keep dry skin at bay, especially during the winter, when the humidity in the air drops. If you’re finding it especially challenging to keep your lips moist, Shape magazine recommends bringing a humidifier into your bedroom to keep the environment from becoming too dry indoors.

Finally, try to avoid licking your lips at all costs, even if you don’t have lip balm handy! The enzymes in your saliva may be causing more irritation and dryness than you realize. If you love wearing lipstick, it might be worth looking into special moisturizing formulas that work to your advantage throughout the day.

Don’t forget about your hands

In addition to seeing your beautiful face, people are likely going to want to shake your hand when meeting you for the first time. What’s more embarrassing than rough, dry hands while you’re trying to make a positive first impression? That being said, it’s never too late to begin exercising a more efficient hand moisturizing technique. Whether you’re a constant hand washer or you don’t take care of them during the chilly winter months, you may be a victim of dry hands.
Don't forget about your hands
One way to make sure that you’re always doing your best to keep your hands supple and smooth is to use a lotion immediately after washing them. Don’t skip the moisturizer, especially after exposing your hands to water, and you’ll notice a positive change. Another way to ensure that you’re never embarrassed by your hands is to use a cream, which can penetrate into deeper layers of your skin, according to Daily Glow. If you aren’t into the idea of wearing a slow-absorbing moisturizer, wait to apply the cream until you’re about to hit the hay to avoid irritation.

Give your feet some TLC

Your feet can be some of the most challenging parts of your body to take care of on a regular basis, primarily because you’re always using them. However, there are a few simple ways you can keep your feet just as silky smooth as your hands and lips. Don’t underestimate the power of exfoliants and soaks, according to Our Vanity. Foot baths can soften your skin and help you remove dead cells from the surface, which may be contributing to cracked heels and roughness.

Finally, take the time to find a foot cream that provides the hydration they need to stay soft over time. If dry skin still persists, you may want to consider wearing more comfortable shoes and spending less time on your feet, which might be negatively impacting the skin on your heels.

Whether your pout has always been a problem for you or you’ve never been able to enjoy soft hands, these tips can help. In the end, educating yourself and taking the time to find adequate moisturizers for your specific issue can yield more significant results.

Spring Break Training in 6 Weeks

       
Saturday, March 9th, 2013

Spring Break Training in 6 Weeks

Zoom

Spring Break Training in 6 Weeks

Simple tips for giving yourself a fresh look

       
Friday, March 8th, 2013

Simple tips for giving yourself a fresh look

How long has it been since you changed up your eyeliner application technique? Are you still wearing the same lipstick shades from three years ago? If so, these are all red flags that signify that you could use a makeover! Even if you've never tried one on yourself before, there's no better time than the present to revamp your makeup routine. In the end, you'll have a fresh look that will turn heads every time you walk down the street.

To begin, Oprah.com recommends refraining from bold lip colors, especially if you've leaned toward more vibrant hues in the past. In actuality, the most helpful tactic you can use on yourself during your makeover is to strip yourself of overbearing makeup. A more natural look may be just what you need to give yourself a revitalized appearance.

Next, think about giving your skin a little color through sunless tanning. The Gloss claims that this can be one of the easiest ways to give yourself a new look, and you won't have to damage your skin with ultraviolet rays to do so.

Finally, don't hesitate to pamper yourself. Make it a point to get your nails done or have your hair cut. In the end, you'll feel better inside and out!