Not only does honey taste great, but it also has a wide range of skin and hair benefits. Honey, which is a natural humectant, so it has the ability to attract and retain moisture, making it the perfect addition to your beauty regimen. It is packed with antioxidants, nutrients and healing compounds which help to moisturize, fight bacteria and fight the signs of aging.
Here are 5 “head to toe” ways to utilize the benefits of honey.
There is nothing more relaxing than soaking in a hot bath, but when you add honey to the warm water, you will also reap the rewards of softer, healthier skin. For skin that is as smooth and soft as Cleopatra’s, mix 2 cups of milk, 1/2 cup of honey and a few drops of essential lavender oil. Add to a hot bath and soak for as long as you wish.
Hydrate Dry Cuticles
If your hands are starting to show a few signs of aging, reach for the honey to transform your dry hands into softer, more youthful looking and feeling hands. To hydrate dry cuticles, mix 1 teaspoon each of honey, coconut oil and apple cider vinegar. Massage the mixture over each cuticle, let it sit for about ten minutes and rinse in lukewarm water. For added softness on your hands, gently massage an even mixture of honey and coconut oil into your hands and let it soak in while soaking your cuticles, rinse well and pat hands dry.
Raw honey is packed with enzymes that will help clean and clear pores and the antioxidants are excellent for preventing a buildup of bacteria that may cause breakouts and skin imbalance. To deep clean pores, mix one tablespoon of raw honey with two tablespoons of coconut oil and stir to a smooth consistency. Apply the mixture to clean, dry skin by gently massaging in a circular motion. Rinse with lukewarm water and pat dry.
Acne is not only embarrassing, but it can also be extremely difficult to get rid of. Many people attempt to get rid of acne by using products that dry their skin out, but in reality, this only makes the problem worse. Honey contains natural anti-fungal and antibacterial properties that help to reduce the inflammation, irritation and redness, without drying your skin out. Make a honey mask with a mixture of 3 tablespoons of honey, 1 tablespoon of coconut oil and 1/2 tablespoon of milk. Mix ingredients until smooth, apply to face and relax for about 20 minutes. Rinse with lukewarm water and pat dry. The coconut oil helps draw the impurities out of your skin, while the honey and milk smooths your skin and kills the bacteria.
Shampoo and Conditioner Booster
The nutrients and natural enzymes in raw honey will give your hair shine and bounce, without weighing it down. To strengthen your hair, while adding fullness and shine; mix 1/2 tablespoon of raw honey to your usual shampoo and rinse well. Add one tablespoon of honey and one tablespoon of coconut oil to your usual conditioner, applying thoroughly to the bottom half of damp hair, starting with the ends and working up. Let the mixture remain in your hair for about 20 minutes and rinse well.
There are several types and brands of honey to choose from, but the best honey for your health and to use as beauty products is raw honey. Raw honey has not been treated, so it contains more natural enzymes and antibacterial properties.