Exercise is a proven method to keep cellulite at bay because you’re reducing your body fat. Cardiovascular exercise and strength training are most effective when combined together in a routine. Target the areas which are prone to cellulite and do moves designed to improve the strength and circulation of those body parts.
A product with CoffeeBerry extract, like PRIORI – CoffeeBerry Body Shaping Complex, smooths and firms your skin to reduce the appearance of cellulite when massaged into the skin twice daily. You may want to try stimulating your blood flow to the affected area by brushing your skin in a circular motion with a natural bristle brush to improve drainage and circulation. A massage oil, like Kneipp – Grape Seed Anti-Cellulite Massage Oil, can also help.
The things you put into your body can also have an effect on cellulite, so make sure to drink plenty of water and avoid consuming lots of salt, which can make you retain water. Drinking too much coffee and smoking cigarettes can cause cellulite problems because they constrict your blood vessels, making cellulite appear more noticeable.