Let’s be honest. When you feel beautiful and pampered, you naturally feel less stressed. So, why not do a little extra pampering to reduce your stress levels even more. Your new go-to routine for reducing your stress levels should be centered on a few simple beauty products and practices (plus a few pieces of chocolate). Try a simple 3 step beauty process paired with our favorite stress-relieving beauty products the next time your feel your anxiety levels rising.
The 3 Step Process for De-Stressing
There are 3 major components to a de-stressing routine. You’ll feel much better if you are able to relax your body, rejuvenate your face, and pamper your hands and feet.
1. Relax Your Body
Your first step toward reducing stress has to be to relax your body. Think a relaxing bath followed by a gentle massage. While you might not be able to accomplish the massage on your own, you can definitely take advantage of a calming bath and apply a little lotion to leave your feeling more relaxed.
2. Rejuvenate Your Face
There are few things more relaxing than the perfect massage and facial. Why not offer yourself the same level of care at home and at least give yourself a few moments of peace with a rejuvenating facial at home.
3. Pamper Your Hands and Feet
Once you’ve relaxed your body and rejuvenated your face, you need to target two other key areas for ultimate stress relief – your hands and feet. Because you likely spend a great deal of time on your feet and working with your hands throughout the day, these areas are tension sites. A mani-pedi is great for relieving stress, but sometimes you just don’t want to go anywhere but home. Try soaking your hands and feet and applying a little lotion at home instead.
Best Beauty Products to Use to Lower Your Stress Levels
The key to any de-stressing routine, though, is the right products. If you are trying to achieve ultimate relaxation at home, try these products.
Lavender Herbal Bath
Few scents are more relaxing than lavender. The calming aroma as well as the complex herbal composition of lavender make it the perfect options after a long day at work. Try Kneipp – Lavender Balancing Herbal Bath to relax your entire body.
Taking time out of your busy schedule to apply a facial mask is one of the best treats you can give yourself. Masks help refine your skin and offer you a little time out to reset and relax. Try Philosophy – Purity Made Simple Deep-Clean Mask or AHAVA – Time to Clear Purifying Mud Mask.
Even the simple application of hand or foot cream can help you detox and de-stress. Take a few minutes to massage some lotion into your hands and on your feet and you’ll feel your anxiety dropping in no time. Try Caswell-Massey – English Lavender Hand Cream or AHAVA – Deadsea Water Mineral Hand Cream for ultimate relaxation.
Whatever you have going on, take a few minutes for you. Taking a time out to relax and applying a few simple beauty products will leave you feeling calm, refreshed, and beautiful.