When many of us think about taking care of our bodies, we think about diet, exercise, and moderation on activities such as drinking alcohol or staying up too late. One thing that many people neglect is the amount of time and effort that should go into a proper skin care regimen. The skin is the biggest organ on your body, and trying to take care of it can be a daunting task in today’s world, with the wide plethora of skin care options and application techniques.
The first step to keeping your skin healthy and happy is making sure that you’re keeping it clean. While showering once a day is the basic hygienic thing to do, the exposed parts of your skin can encounter far more dirt and contaminants throughout the day than that covered with clothing. To help keep your skin clean, it’s recommended that you wash your face and neck both morning and evening.
When you do wash your face, make sure you simplify the ingredients you’re using. Getting a good face wash or scrub is vital to keeping skin healthy and happy. So many of the items on the market today have excessive amounts of chemicals that can be harmful to your skin. Simplifying with more natural products such as Ahava, which utilize natural exfoliants like Dead Sea Minerals, will help keep your skin free from unnecessary dryness which other products’ chemical composition can cause. Leading natural brands (like Ahava) tend to have a wide variety of types of cleansers for you to choose from, giving you plenty of choices to choose from so you can get the scrub or cleaner that’s right for your skin type.
The final element to making sure your skin stays fresh and clean is one that many don’t think about. That element is making sure you’ve got a fresh, clean, soft towel to pat your face dry with once you’ve finished washing. Using a dirty towel to dry your face after you’ve cleaned it tends to defeat the purpose of cleaning in the first place. It’s recommended that you replace the hand-towel you’re using to dry your face every two days. The towel you use for your face should be used only for your face, as well, with a separate one designated for hand drying and other such tasks.
Getting fresh, clean skin isn’t as hard as some make it out to be. By taking a few minutes every morning and evening to think about your skin, you’ll ultimately lead yourself into a healthier life with healthier skin.