Three parts of the body that should always be silky smooth are the lips, feet and hands, but this can be difficult to achieve. A lack of moisture is typically the culprit for all of these problems. However, you may not see the results you desire, even after a hydrating lotion or balm is applied to keep these areas smooth. Here are some tips on how to tackle your biggest skincare challenges and get back to having a supple, touchable body.
Pay attention to your pout
You can never wear too much chapstick! While lip balm may seem like an obsession more suitable for a teen, this product can be the difference between chapped lips and a pout that says, “Kiss me!” Regular application is necessary in order to keep dry skin at bay, especially during the winter, when the humidity in the air drops. If you’re finding it especially challenging to keep your lips moist, Shape magazine recommends bringing a humidifier into your bedroom to keep the environment from becoming too dry indoors.
Finally, try to avoid licking your lips at all costs, even if you don’t have lip balm handy! The enzymes in your saliva may be causing more irritation and dryness than you realize. If you’re picky when it comes to lipstick brands, it might be worth looking into products with moisturizing formulas that work to your advantage throughout the day.
Don’t forget about your hands
In addition to seeing your beautiful face, people are likely going to want to shake your hand when meeting you for the first time. What’s more embarrassing than rough, dry hands while you’re trying to make a positive first impression? That being said, it’s never too late to begin exercising a more efficient hand moisturizing technique. Whether you’re a constant hand washer or you don’t take care of them during the chilly winter months, you may be a victim of dry hands.
One way to make sure that you’re always doing your best to keep your hands supple and smooth is to use a lotion immediately after washing them. Don’t skip the moisturizer, especially after exposing your hands to water, and you’ll notice a positive change. Another way to ensure that you’re never embarrassed by your hands is to use a cream, which can penetrate into deeper layers of your skin, according to Daily Glow. If you aren’t into the idea of wearing a slow-absorbing moisturizer, wait to apply the cream until you’re about to hit the hay to avoid irritation.
While lotions and creams can help moisturize the hands from the outside, a good diet containing nutrients like Omega 3 and Vitamin E can help hydrate the body from inside out. Mackerel is an excellent source of both these nutrients and much more! Here are 15 Health Benefits of Mackerel (+8 Delicious Mackerel Recipes) to help you get started!
Give your feet some TLC
Your feet can be some of the most challenging parts of your body to take care of on a regular basis, primarily because you’re always using them. However, there are a few simple ways you can keep your feet just as silky smooth as your hands and lips. Don’t underestimate the power of exfoliants and soaks, according to Our Vanity. Foot baths can soften your skin and help you remove dead cells from the surface, which may be contributing to cracked heels and roughness.
Finally, take the time to find a foot cream that provides the hydration they need to stay soft over time. If dry skin still persists, you may want to consider wearing more comfortable shoes and spending less time on your feet, which might be negatively impacting the skin on your heels.
Whether your pout has always been a problem for you or you’ve never been able to enjoy soft hands, these tips can help. In the end, educating yourself and taking the time to find adequate moisturizers for your specific issue can yield more significant results.