April is Stress Awareness Month — and if your skin has been breaking out, looking dull, or feeling more reactive than usual, stress may be the culprit. Discover how chronic stress triggers acne, dullness, and sensitivity, and follow our complete at-home self-care routine designed to calm, hydrate, and restore your glow. From barrier-boosting serums to sleep rituals and gut-skin support, these are the stress-repair essentials your skin has been waiting